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Training Programs for Everyone

Whether you're just getting started or you've run marathons for years, we'll coach you through short daily workouts to take the guesswork out of running.

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What Our Members Say

What Our Members Say

What Our Members Say

“Just ran my first mile and a half straight in 4 years!“

“Just ran my first mile and a half straight in 4 years!“

“Just ran my first mile and a half straight in 4 years!“

LeAnna

“TRE Training works!! Finished the Carlsbad Half 12 seconders under 2 hours! Could not have succeeded like this without TRE! Thank you!“

“TRE Training works!! Finished the Carlsbad Half 12 seconders under 2 hours! Could not have succeeded like this without TRE! Thank you!“

“TRE Training works!! Finished the Carlsbad Half 12 seconders under 2 hours! Could not have succeeded like this without TRE! Thank you!“

John

“Happy Mamma!!! Post second baby, …could not run up one hill! All those 4:30am sprint till you dry heave sessions paid off!” [1:38:56 final time]

“Happy Mamma!!! Post second baby, …could not run up one hill! All those 4:30am sprint till you dry heave sessions paid off!” [1:38:56 final time]

“Happy Mamma!!! Post second baby, …could not run up one hill! All those 4:30am sprint till you dry heave sessions paid off!” [1:38:56 final time]

Amy

Flexible Daily Workouts in 20 Minutes

When you’re ready to lace up, open the Daily Run app on your phone. Start the Daily Run and head out the door. Our coaching flexes to your schedule and fitness level with videos, guided runs and extended plans to reach your goals.

App Demo
App Library Catalog
App Library Catalog
App Library Catalog

Access Training Programs & Workouts

Access Training Programs & Workouts

Access Training Programs & Workouts

When you're ready, we have programs for every race distance, strength training, beginner running, and injury prevention.

Supportive Community & Coaches

Supportive Community & Coaches

Supportive Community & Coaches

Running is easier when you have a team behind you. Our community will inspire you with stories from the road and support when you need a push. Share your PRs, sweaty selfies and photos of your pup on the trails!

Get Stronger & Avoid Injuries

We're running for more than finish lines and medals, we’re running for our health. Our injury-prevention and recovery routines will keep you healthy for the long run.

Frequently Asked Questions

How are The Run Experience programs different to other training programs?

There are so many choices! How do I choose?

What is the 30 Day Challenge?

Is the app really free?

I'm injured and can't commit to a training program right now.

I can't find the answer I'm looking for on this page.

Join Now

Join Now

Join Now

Ready to become a part of The Run Experience? Download The Daily Run app today and start your journey to better fitness!

Ready to become a part of The Run Experience? Download The Daily Run app today and start your journey to better fitness!

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