5K Training

5K Training: Train Like You Race!

So you’ve completed a few 5K’s. By now, the focus is no longer on finishing…but finishing FASTER. In this article, we give you our most ADVANCED 5K training workout for improving your …

5k training tips

Our 3 Most Surprising 5K Training Tips

Running a 5K is no joke! Whether you’re preparing for your first distance running event, or gearing up to achieve and maintain your FASTEST race pace ever…here are our 3 favorite …