Push-Ups for Running with ReebokOne

Attention Coaches and Trainers!

Check out this video we got to do with ReebokOne. Here we walk through:

1. Why pushups are important for runners
2. How to teach pushups and connect them with the arm swing
3. Important cues to give your athletes in both pushups and in running

This is the first of a 5 video series shot exclusively for the ReebokOne channel! Keep an eye out for future videos in the weeks ahead.

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  • Jill

    hey I’m trying to watch the video and the link says not found