No runner will get very far if they don't put the right "fuel" in the car. Follow this plan for a healthier, cleaner, and tastier way to eat like the athlete you're training to become!
Eating out is convenient...and even fun. But it's also an expensive nutrient poor alternative to shopping for and cooking your own fresh ingredients. Cooking may be a new habit for some, but it's not as hard as you think! In Fast & Fit we'll show you how to eat like an athlete for life!
Community & Coaching
Every athlete has their individual needs in training. But this is even MORE true when it comes to your eating preferences, dietary restrictions, and food allergies especially when piled on top of your training needs, work and commuting schedule, and family obligations. Eating right can be a hard lonely course to travel, but not if you have a supportive community and savvy nutrition coach to back you up!