Let’s face it. Everyone isn’t born to run. Casual and die-hard runners alike are often constantly trying out new training plans and testing new high-intensity…
Running blogs exist to connect the running community all across the world. We here at The Run Experience are first-hand witnesses to the positive power…
Dogs were built to run in packs, just like their ancestor, the wolf. This makes them the perfect running partner. However, when figuring out the…
Running in the heat is difficult for even the most experienced athletes. Some love it; others hate it. But depending on where you live, it’s…
Getting back into running can require some special considerations, no matter the reason for your hiatus. Pregnancy is certainly one of the bigger, life-changing events…
Many of us are spending more time at home than ever before. With the gyms closed, kids home from school, and remote work, our homes…
Dear Runners (and yes, you who walked 1 lap around your block – you’re a RUNNER TOO), Coach Holly here, checking in to let you…
Covid-19. Let’s talk about it. While there is so much information coming at you during this public health pandemic, we at The Run Experience want…
Wondering how to be a better runner? Right now, loving (let alone liking) running may seem next to impossible. How could you possibly enjoy the…
It’s a new year and a new decade, and many beginner runners are looking for a way to lose weight by learning how to jog…
Having a set running workout can make your training plan far more enjoyable, and far more effective. And incorporating interval training into your running workouts…