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Running twice a day can be very beneficial to your training plan if it is done safely and intentionally. And despite what you might think,…
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Boston Marathon Training Plan: Get to Know the CoursePOSTED BY : [email protected]If you’ve qualified for the Boston Marathon, you’re no amateur. You likely have several marathons and half-marathons under your belt. Now that you’ve qualified, you…
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How To Train for a Marathon if You’re Brand NewPOSTED BY : [email protected]Running your first marathon is a major endeavor, even if you have some 10 milers and half marathon races under your belt. If you’re ready…
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How Many Miles Should I Run a Week?POSTED BY : [email protected]Figuring out your weekly mileage can be a challenge for any runner, whether you’re brand new or a seasoned marathoner. It depends on your current…
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How Often Should I Run?POSTED BY : [email protected]Whether you’re just starting to run or you’ve been at it for years, designing a run schedule can be tough. How many miles should you…
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How to Run Longer: The Top Strategies for Boosting Your MileagePOSTED BY : [email protected]Whether you’re a lifelong runner or you’re just getting started, learning how to run longer distances is key to reaching your running goals and improving…
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Marathon Running Training | Avoid The Plateau!POSTED BY : [email protected]Do anything for 16+ weeks straight of training and you might hit a wall. Marathon (and half marathon) training is no exception! Prevent your training…
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Gifts For Runners: The TRE 2019 Holiday GuidePOSTED BY : [email protected]Stumped by what to get for yourself your friends and family this holiday season? We’ve put together a comprehensive holiday gift guide chock-full of over 30…
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How To START Training For A Marathon: Your 4 Week Prep Plan!POSTED BY : [email protected]We’ve all heard of those “Couch to 5K” programs…but a “Couch to Marathon” program? Not so much. In this post, we show you how to…
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Pro Tips To Increase Your Long Distance RunningPOSTED BY : [email protected]A “long run” means something different to everyone. It’s totally individual, dependent on experience, how your body’s feeling, and what you’re training for. Luckily, we’ve…
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Training for a Marathon: 5 Essential TipsPOSTED BY : [email protected]Are you considering training for a marathon?! Whether it’s your first EVER, or you’re just trying to go into the next one a little more…
