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So, you want to become a long-distance runner? Where do you start? How should you approach training? What is considered long-distance running? So many questions….
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Running Twice a Day (Strategies, Tips, & Benefits)POSTED BY : holly@therunexperience.comRunning twice a day can be very beneficial to your training plan if it is done safely and intentionally. And despite what you might think,…
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How Often Should You Run? (A Professional Coach’s Opinion)POSTED BY : holly@therunexperience.comHow often should you run? How long, and how far? Good questions. We have answers. Whether you’re just starting to run or you’ve been at…
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The Best Marathon Training App for Half Marathons & MarathonsPOSTED BY : holly@therunexperience.comLooking for the best marathon training app? We here at The Run Experience regularly encourage finding a training plan if you’re preparing for a race—whether…
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Couch to Marathon Training Plan: 1 Month (4-Week Plan) PreparationPOSTED BY : holly@therunexperience.comHave you ever heard of a couch to marathon training plan? They’re certainly not as common as couch to 5K programs—but we believe they deserve…
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Training for Your First Ultramarathon: How to Prepare (The Right Way)POSTED BY : atsielicki@gmail.comRunning an ultra marathon takes grit and guts. It requires an inner desire to accomplish something that most people will never even attempt. To train…
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How to Avoid the Running Plateau (Especially the Marathon Plateau)POSTED BY : holly@therunexperience.comDo anything for 16+ weeks straight of training and you might hit a wall. Marathon (and half marathon) training is no exception! Prevent your training…
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4-Month Marathon Training Plan for BeginnersPOSTED BY : jess@therunexperience.comEyeing a marathon that’s 16 weeks away? We can show you how to train for a marathon in 4 months or less—though, more time is…
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How to Run a Marathon for Complete Beginners (Training Plan)POSTED BY : holly@therunexperience.comRunning a marathon when you have never run a mile? Sounds crazy, right? Fortunately, we have a beginner marathon training plan that can take you…
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How to Train for a Marathon: Best Tips and Training PlansPOSTED BY : helmingn@gmail.comMarathon training is a big undertaking; there is no question about that. But what if we told you marathon training did not have to be such…
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How Many Miles Should I Run a Week? What About a Day?POSTED BY : jess@therunexperience.comHow many miles should you run a week? What about per day? Figuring out your weekly mileage can be a challenge for any runner, whether…
