Founded The Run Experience with the goal of reaching a broader audience of runners and outdoor enthusiasts who want to be able to run and enjoy the outdoors and remain injury-free. He has helped athletes finish their first races, conquer new distances, overcome pre-existing injuries, set new PRs, reach the podium, and qualify for national and world level events. Nate Helming is based in San Francisco and in addition to coaching runners and triathletes of all levels, he trains Olympic level cyclists, professional triathletes, elite mountain bikers, and national-level ultra runners on strength and mobility. Nate has traveled around the world to speak about better strength training for endurance athletes, and regularly publishes videos and articles on how runners can do it better! You can follow him on Instagram and Twitter and visit him in person at San Francisco Crossfit for one of his classes or one-on-one sessions.
Certifications: USA Triathlon I, CPR/First Aide, Cross Fit I, CrossFit Mobility, CrossFit Endurance, Carl Paoli’s Free Style connections.
Craig dos Santos
Co-Founded The Run Experience with Nate and has been a long time endurance athlete and entrepreneur. He ran Division I Track and Field (specializing in the 3000m Steeplechase) and Cross Country at Rice University in Houston. He has run most of the large US marathons, including 3 Boston marathons and completed his first Ironman triathlon in 10:51:51. He continues to train and stay active in San Francisco, where he enjoys biking, running, lifting and playing the guitar.
Kirk Warner is a run, triathlon, and strength coach based in Boulder, Colorado. He competed for many years on the Junior Elite triathlon circuit and afterwards for the University of Colorado Triathlon team. Now he spends his time running, fishing, skiing, backpacking and coaching. He specializes in strength and conditioning for endurance athletes of all stripes and runs a program for endurance athletes at CrossFit Roots in Boulder, Colorado (Go Buffs!).
Kirk believes that we can do a much better job with strength training in the endurance world and has made it his goal! Drop in to one of his classes at CrossFit Roots if you would like to meet him in person!!!
Education/Training: BA in Integrative Physiology from CU Boulder, CrossFit Level 2 Trainer, CrossFit Endurance, CrossFit Endurance Cycling, CrossFit Kids.
Holly is a personal fitness trainer and professional contemporary ballet dancer in San Francisco, CA. Though originally from Northern Virginia, for her undergrad Holly chose Utah (go Utes!) for its renowned BFA Ballet Performance program. During her time there she discovered Utah’s unparalleled hiking and running trails, she had become an avid trail runner by the time she’d left.
Holly’s latest pursuits in the personal training industry have been some of the most rewarding yet. She believes that anyone is capable of change. Self motivation and the ability to work hard can be taught and procured with consistent direction and accountability. When she isn’t in rehearsal or performing, in the gym with or without her clients, she’s without a doubt running up any trail she can find…just as long as there’s a view of the Golden Gate Bridge 🙂
Holly is always excited to meet and work with new athletes of all abilities! Shoot her a message if you’re in the Bay Area and looking to amp up your running 1-on-1!