Running in the heat is difficult for even the most experienced athletes. Some love it; others hate it. But depending on where you live, it’s…
Trying to figure out how to breathe while running with asthma? Good news – you can do it! And you can do it well. In…
Maximalist cushioned running shoes are all the rage these days with athletes. So you know, talking about if HOKA shoes are good in a running…
Learning how to start running again isn’t easy. Sure, you remember how to move your legs in a running motion—but there’s a lot more going…
Should you run every day? It’s a simple question, but the answer demands a little more than a yes or no. Exercising every day has proven…
Dogs were built to run in packs, just like their ancestor, the wolf. This makes them the perfect running partner. However, when figuring out the…
It’s a new year and a new decade, and many beginner runners are looking for a way to lose weight by learning how to jog…
You might be a somewhat new runner who has already conquered a few 5k races. Ready to take it to the next level? Time to…
Looking for tips for morning runs to make it easier to get out of bed and on the trail? If you chronically hit the snooze…
Wondering how to be a better runner? Right now, loving (let alone liking) running may seem next to impossible. How could you possibly enjoy the…
Getting back into running after pregnancy can require some special considerations, no matter the reason for your hiatus. Pregnancy is certainly one of the bigger,…