If you’ve never been a runner before, the idea of lacing up your running shoes and heading out for a five, seven, or double-digit mile…
Before you head out for your first run back, take a look at what took you out in the first place. For many people, it…
Should I run every day? It’s a simple question, but the answer demands a little more than a yes or no. Exercising every day has proven…
It’s August, and depending on where you live, it’s HOT out. It can be a tough time–especially for runners who prefer to train outdoors rather…
Trying to figure out how to breathe while running with asthma? Good news – you can do it! And you can do it well. In…
If you chronically hit the snooze button on your alarm clock, the thought of running in the morning might seem dreadful. We get it. It…
Maximalist cushioned running shoes are all the rage these days with athletes. So you know, talking about if HOKA shoes are good in a running…
Whether you’re just starting out, logging daily training mileage, or striving for a personal best in your races, your running shoe matters! Running Shoes Guru…
You have tons of options when it comes to running shoes for flat feet. While there is no one right shoe for every flat-footed runner,…
Sorry folks. Today we won’t be selling you on the latest and greatest shoe insert, GPS watch, or calf compression sleeves. Neither will we be…
It is said that runners are a non-violent people. Sure they’re motivated, focused, and competitive but not outwardly aggressive, manipulative, or combative. Heck, you’d want…