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Before you head out for your first run back, take a look at what took you out in the first place. For many people, it…
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How To Start Running Again: 4 Tips For Your ComebackPOSTED BY : [email protected]Starting to run never gets easier. And starting to run again can often feel even harder, because despite previous progress you feel like you’re back…
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Should I Run Every Day? The Benefits and Risks of Running DailyPOSTED BY : [email protected]Should I run every day? It’s a simple question, but the answer demands a little more than a yes or no. Exercising every day has proven…
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How to Run Your Best When It’s HOT Outside 🔥POSTED BY : [email protected]It’s August, and depending on where you live, it’s HOT out. It can be a tough time–especially for runners who prefer to train outdoors rather…
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How To Breathe While Running With AsthmaPOSTED BY : [email protected]Trying to figure out how to breathe while running with asthma? Good news – you can do it! And you can do it well. In…
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6 Morning Running Tips: How to Embrace the Pre-Dawn GrindPOSTED BY : [email protected]If you chronically hit the snooze button on your alarm clock, the thought of running in the morning might seem dreadful. We get it. It…
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Super Cushioned Shoes: Are HOKA Shoes Good for Runners or Not?POSTED BY : [email protected]Maximalist cushioned running shoes are all the rage these days with athletes. So you know, talking about if HOKA shoes are good in a running…
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Running Shoe Buying HabitsPOSTED BY : [email protected]Whether you’re just starting out, logging daily training mileage, or striving for a personal best in your races, your running shoe matters! Running Shoes Guru…
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Running Shoes for Flat FeetPOSTED BY : [email protected]You have tons of options when it comes to running shoes for flat feet. While there is no one right shoe for every flat-footed runner,…
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Our #1 Secret to Running SuccessPOSTED BY : [email protected]Sorry folks. Today we won’t be selling you on the latest and greatest shoe insert, GPS watch, or calf compression sleeves. Neither will we be…
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Must you always wear the same running shoe?POSTED BY : [email protected]It is said that runners are a non-violent people. Sure they’re motivated, focused, and competitive but not outwardly aggressive, manipulative, or combative. Heck, you’d want…
