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Blog: Running Tips and Techniques

  • How to Get Better at Long Distance RunningPOSTED BY : [email protected]

    If you’ve never been a runner before, the idea of lacing up your running shoes and heading out for a five, seven, or double-digit mile…

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  • How To Get Back Into Running After Being InjuredPOSTED BY : [email protected]

    Before you head out for your first run back, take a look at what took you out in the first place. For many people, it…

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  • Should You Run Every Day? The Benefits and Risks of Running DailyPOSTED BY : [email protected]

      Should I run every day? It’s a simple question, but the answer demands a little more than a yes or no. Exercising every day has proven…

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  • How to Run Your Best When It’s HOT Outside 🔥POSTED BY : [email protected].com

    It’s August, and depending on where you live, it’s HOT out. It can be a tough time–especially for runners who prefer to train outdoors rather…

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  • How To Breathe While Running With AsthmaPOSTED BY : [email protected]

    Trying to figure out how to breathe while running with asthma? Good news – you can do it! And you can do it well. In…

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  • 6 Morning Running Tips: How to Embrace the Pre-Dawn GrindPOSTED BY : [email protected]

    If you chronically hit the snooze button on your alarm clock, the thought of running in the morning might seem dreadful. We get it. It…

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  • Super Cushioned Shoes: Are HOKA Shoes Good for Runners or Not?POSTED BY : [email protected]

    Maximalist cushioned running shoes are all the rage these days with athletes. So you know, talking about if HOKA shoes are good in a running…

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  • Running Shoe Buying HabitsPOSTED BY : [email protected]

    Whether you’re just starting out, logging daily training mileage, or striving for a personal best in your races, your running shoe matters! Running Shoes Guru…

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  • Running Shoes for Flat FeetPOSTED BY : [email protected]

    You have tons of options when it comes to running shoes for flat feet.  While there is no one right shoe for every flat-footed runner,…

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  • Our #1 Secret to Running SuccessPOSTED BY : [email protected]

        Sorry folks. Today we won’t be selling you on the latest and greatest shoe insert, GPS watch, or calf compression sleeves. Neither will we be…

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  • Must you always wear the same running shoe?POSTED BY : [email protected]

    It is said that runners are a non-violent people. Sure they’re motivated, focused, and competitive but not outwardly aggressive, manipulative, or combative. Heck, you’d want…

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