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Many long-distance runners have the ultimate goal of running a marathon for the first time. While it’s certainly a major accomplishment, being able to train…
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Starting from Scratch: A Fool-Proof Guide to Marathon TrainingPOSTED BY : [email protected]So, you’ve become an avid runner and you’re ready to take on a marathon. Perhaps you’ve worked your way through some 5ks 10ks, and even…
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The Single Best Leg Workout for Running Longer, FasterPOSTED BY : [email protected]It’s one thing to be strong on two legs, but another to be strong on one, especially for marathon runners. But, how do you get…
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5 Essential Marathon Training TipsPOSTED BY : [email protected]Are you considering training for a marathon?! Whether it’s your first EVER, or you’re just trying to go into the next one a little more…
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Running Twice A Day: How To Reap The BenefitsPOSTED BY : [email protected]Running twice a day can be very beneficial to your training plan if it is done safely and intentionally. And despite what you might think,…
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Boston Marathon Training Plan: Get to Know the CoursePOSTED BY : [email protected]If you’ve qualified for the Boston Marathon, you’re no amateur. You likely have several marathons and half-marathons under your belt. Now that you’ve qualified, you…
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How Many Miles Should I Run a Week? What About a Day?POSTED BY : [email protected]Figuring out your weekly mileage can be a challenge for any runner, whether you’re brand new or a seasoned marathoner. It depends on your current…
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How Often Should I Run?POSTED BY : [email protected]Whether you’re just starting to run or you’ve been at it for years, designing a run schedule can be tough. How many miles should you…
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Marathon Running Training | Avoid The Plateau!POSTED BY : [email protected]Do anything for 16+ weeks straight of training and you might hit a wall. Marathon (and half marathon) training is no exception! Prevent your training…
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Gifts For Runners: The TRE 2019 Holiday GuidePOSTED BY : [email protected]Stumped by what to get for yourself your friends and family this holiday season? We’ve put together a comprehensive holiday gift guide chock-full of over 30…
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How To START Training For A Marathon: Your 4 Week Prep Plan!POSTED BY : [email protected]We’ve all heard of those “Couch to 5K” programs…but a “Couch to Marathon” program? Not so much. In this post, we show you how to…
