Many long-distance runners have the ultimate goal of running a marathon for the first time. While it’s certainly a major accomplishment, being able to train…
So, you’ve become an avid runner and you’re ready to take on a marathon. Perhaps you’ve worked your way through some 5ks 10ks, and even…
It’s one thing to be strong on two legs, but another to be strong on one, especially for marathon runners. But, how do you get…
Are you considering training for a marathon?! Whether it’s your first EVER, or you’re just trying to go into the next one a little more…
Running twice a day can be very beneficial to your training plan if it is done safely and intentionally. And despite what you might think,…
If you’ve qualified for the Boston Marathon, you’re no amateur. You likely have several marathons and half-marathons under your belt. Now that you’ve qualified, you…
Figuring out your weekly mileage can be a challenge for any runner, whether you’re brand new or a seasoned marathoner. It depends on your current…
Whether you’re just starting to run or you’ve been at it for years, designing a run schedule can be tough. How many miles should you…
Do anything for 16+ weeks straight of training and you might hit a wall. Marathon (and half marathon) training is no exception! Prevent your training…
Stumped by what to get for yourself your friends and family this holiday season? We’ve put together a comprehensive holiday gift guide chock-full of over 30…
We’ve all heard of those “Couch to 5K” programs…but a “Couch to Marathon” program? Not so much. In this post, we show you how to…