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Running a marathon when you have never run a mile? Sounds crazy, right? Well, not to come off over-confident or anything, but running a marathon…
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Training for Your First Ultramarathon: How to PreparePOSTED BY : [email protected]Running an ultra marathon takes grit and guts. It requires an inner desire to accomplish something that most people will never even attempt. To train…
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How Many Miles in A Marathon: Weekly Mileage for Runners of All LevelsPOSTED BY : [email protected]What if we told you that marathon training doesn’t have to be as daunting as it seems? I know, just thinking about how many miles…
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How to Train for a Marathon in 4 MonthsPOSTED BY : [email protected]Many long-distance runners have the ultimate goal of running a marathon for the first time. While it’s certainly a major accomplishment, being able to train…
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The Single Best Leg Workout for Running Longer, FasterPOSTED BY : [email protected]It’s one thing to be strong on two legs, but another to be strong on one, especially for marathon runners. But, how do you get…
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Boston Marathon Training Plan: Get to Know the CoursePOSTED BY : [email protected]If you’ve qualified for the Boston Marathon, you’re no amateur. You likely have several marathons and half-marathons under your belt. Now that you’ve qualified, you…
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How Often Should I Run?POSTED BY : [email protected]Whether you’re just starting to run or you’ve been at it for years, designing a run schedule can be tough. How many miles should you…
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Marathon Running Training | Avoid The Plateau!POSTED BY : [email protected]Do anything for 16+ weeks straight of training and you might hit a wall. Marathon (and half marathon) training is no exception! Prevent your training…
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Gifts For Runners: The TRE 2019 Holiday GuidePOSTED BY : [email protected]Stumped by what to get for yourself your friends and family this holiday season? We’ve put together a comprehensive holiday gift guide chock-full of over 30…
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How To START Training For A Marathon: Your 4 Week Prep Plan!POSTED BY : [email protected]We’ve all heard of those “Couch to 5K” programs…but a “Couch to Marathon” program? Not so much. In this post, we show you how to…
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Training For Your First Marathon: Are you READY?POSTED BY : [email protected]So you want to run your first marathon?! You’ve come to the right place, because we came up with the ULTIMATE strength test to see if…
